Sound Meditation session: Percussive Meditation
Capped at 7 Participants.
Female only session: Saturday 10:00 AM to 11:00 AM Temple of Amphitriti
Mixed session: date and time to be advised, Eastern Observatory
$10.00 per session, save 10% with a term booking.
Suitable for beginner and intermediate drummers. These free form, improvised percussion sessions are designed to allow participants to lose themselves in the interplay of spontaneous shared rhthyms. Let go of the cares of the mundane world and play with a variety of percussion instruments: vegan djembes, irish bones, clap sticks, spoons, homemade shakers and container drums. Participants are welcome to bring their own percussion instruments.
A form of sound mediation, practiced regularly it can help mediate stress and anxiety. The health benefits of group musical activities are well known and are a fun way to express creativity and relax.